1 Month ‘Transformation’
For the Mom Who’s Done with Band-Aid Solutions
Coaching for Moms
(Because You’re Ready to Break the Cycle, Not Just Survive Another Day)
Real Talk - This is You:
• Your "mom rage" is scaring you (and the mom-guilt afterwards is crushing you)
• You're so touched-out you flinch when anyone needs ONE MORE THING
• Your partner asks "what's wrong?" and you don't even know where to start
• You're drowning in everyone's needs while yours are dead last (again)
This 1-Month RESET Is Your Permission to:
✦ Stop forcing yourself to "cherish every moment"
✦ Get real about the dark parts of motherhood
✦ Find yourself in the chaos (she's still in there)
✦ Actually enjoy your kids again (yes, really)
→ No waiting for weekly appointments
→ No generic parenting advice
→ No judgment about your struggles
→ No trying to remember what happened by next session
Instead, You Get:
• Daily Support (9am-5pm EST): Text, voice, or video message support whenever mom life gets real
• One Deep-Dive Strategy Session: 50-minute consultation to map your transformation • Personalized Coaching Toolkit: 90+ pages of strategies, worksheets, and resources
• Real-Time Solutions: Support when you actually need it, not days later
The Coach Who Knows Transformation Doesn’t
Happen in a Bi-Weekly Zoom Call
Listen, I'm a mom of four (including twins!) and a certified behavior analyst who's been exactly where you are - overwhelmed, desperate for relief, and needing someone who actually gets it.
That's exactly why I created this different kind of coaching package...
1. When you're drowning in overwhelm, you need help NOW
2. Traditional weekly coaching sessions aren't built for real mom life
1-Month “Transformation” Package For the mom who needs relief NOW
Your Month of Transformation
WEEK 1: RELEASE & REBUILD
From Guilt to Confidence
WEEK 2: OVERCOME & THRIVE
From Triggers to Control
WEEK 3: REDISCOVER & RECONECT
From Lost to Found
WEEK 4: INTEGRATE & EVOLVE
•From Surviving to Thriving
Your Daily Support Looks Like:
Everyone’s journey in 1 month will look a bit different, but here is a ‘generic’ look at what the day may look like:
- Morning Check-In: Quick message during coffee (or hiding in the bathroom) about what's on your mind
- Midday Motivation: Voice notes or quick texts with real-time strategies for whatever's coming up
- Evening Reflection: Brief reflection on wins and tweaks for tomorrow
Perfect For You If:
• You're done with surface-level solutions
• You need more than just "quick fixes"
• You're ready to invest in lasting change
• You want to break cycles, not just cope with them
Package:
1 Month of Life Coaching
Hey Busy Mama!
Say goodbye to the stress of weekly hour-long sessions and hello to a coaching style that fits into your life seamlessly.
What Makes My Coaching Style Different?
Unlimited DAILY Messaging: Reach out whenever you need support—through text, voice, or video.
Real-Time Support: No more waiting for your next session. You get help when you need it, right in the moment.
Tailored to You: Every piece of advice, every strategy, is personalized to fit your life, your challenges, and your goals.
Flexible and Accessible: Whether you’re hiding in the bathroom, lounging in PJs, or on the go, you can reach out whenever you need to. My coaching fits into your life, not the other way around.
Personalized Coaching Toolkit: Tailored strategies to help you conquer self-sabotage and foster growth.
Continuous, personalized encouragement!!
Unlimited DAILY Messaging: Get the support you need for those “in the thick of it” mom moments, anytime you need it, through voice, text, or video for 1 Month.
Flexible Connection: Message me 7 days a week, 9am - 5pm EST.
One 50 minute consultation (included in price)
We will set your goals and come up with a personalized toolkit for your journey
**BONUS: Coaching Toolkit (over 90 pages) Together, we’ll create a personalized toolkit filled with practical strategies to help you conquer self-sabotage and nurture your growth:
Values Assessment
Conquering Automatic Negative Thoughts in the moment
Boundary statements
Gratitude + Reflection
Growth Mindset Tools with Affirmations that are specific to YOU
Investment: $600 (or 2 Payments of $300)
→ Ready to Transform? Let's Start Your Journey ←
Coaching Package Breakdown
Not Sure This Is The Right Package?
(I’ve Got Options, Mama)
Quick Relief (2 Weeks) - $350
For when you need support NOW. Like, yesterday. Perfect if you're: New to coaching, need immediate strategies, or want to test-drive support.
The Reset (1 Month) - $700
For when you're ready to make real changes (not just survive another day). Perfect if you're: Done with band-aids, ready for transformation, but not quite ready for the deep dive.
The Deep Dive (3 Months) - $1950
For when you're ready to break cycles and create lasting change. Perfect if you're: Serious about transformation, ready to do the work, and want to heal - not just cope.
FAQ’s for Life Coaching
1 Month ‘Transformation’
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Communication frequency is flexible and tailored to your needs. I am here to support you as much as you need throughout our coaching journey. Whether you’re facing a challenging moment or celebrating a victory, you can reach out daily through voice, text, or video messaging.
I encourage taking the time you need to process and work through emotions, and I’m here to guide you every step of the way. Together, we’ll ensure that while you have space to reflect, we’re also making consistent progress towards your personalized goals.
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My coaching is a blend of guided and self-directed conversations. While we will have a structured approach using the Coaching Toolkit we create together, focusing on your main goals, there is also ample flexibility to address the daily demands of motherhood.
You are welcome to bring any topic to the table that you feel is relevant to your journey, and I will be here to provide guidance and support.
This way, we ensure that the coaching is responsive to your immediate needs while staying aligned with your long-term aspirations.
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Messages sent outside of the 9am-5pm EST window will be addressed the next business day.
The app allows you to send messages at any time, ensuring that you can reach out whenever something comes up.
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This package is designed to offer immediate support during challenging moments.\
With the ability to message me directly, you’ll receive guidance and strategies to handle situations as they arise, helping you maintain clarity and control.
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The toolkit includes a Values Assessment, strategies for conquering automatic negative thoughts, boundary statements, gratitude and reflection exercises, and growth mindset tools with affirmations tailored specifically for you.
Here is a detailed description of what we will create together.
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The package includes…
Unlimited daily voice, text, and video messaging support through a secure mobile app
A customized Coaching Toolkit
One 50 minute in-depth full session
And access to coaching services 7 days a week from 9am to 5pm EST.
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The app is a platform where you can send messages anytime, whether you’re out shopping, at home, or even if you need a quick moment to yourself.
It’s designed to be a private and convenient way to communicate with me.
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Our FREE 20 minute consultation call will cover areas where you feel stuck in your mom journey. We will touch on your self-sabotaging thoughts, potential boundaries you would like to create and any conflicts that you are moving through in your life.
I will also address any questions you have about my packages and we will find the one that best fits YOU.
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If you find value in our coaching sessions and wish to extend our time together, I’m more than happy to continue supporting you on your journey.
We can discuss additional coaching options that suit your needs, whether it’s extending the current package or transitioning to a more long-term plan.
The goal is to ensure you have the support you need for as long as you need it. Just let me know before the end of the 1 month period, and we’ll arrange the next steps tailored to your ongoing growth and success.
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The total cost of the package is $700, which can be paid in full or through 2 payments of $350.
FOLLOW ALONG @Mom_Reset_Coach
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FOLLOW ALONG @Mom_Reset_Coach -
